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gandhinagar, gujarat, India
hi.. friends i'am student of kv crpf gandhinagar..and i would like to spread my view and thinking on computer..this blog is for not only those who wants to get knowledge.

Friday, 6 May 2011

tips for good health

1>  Don't drink coffee twice in a day. 
2> Answer the phone by left year.
3> Do not take pills with cool water.
4>do not have HUGE meals after 5pm.
5>Reduce the amount of OILY food you consume.
6>Drink more WATER in the morning, less at night.
7>Keep your distance from hand phone CHARGERS.
8>Do not use headphones for LONG period of time.
9>Best sleeping time is from 10pm at night to 6am in the morning.
10>Do not lie down immediately after taking medicine before sleeping.


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